Over the bathtub in our backhouse we have a small blue sign that says, “When all else fails, take a bath.” That phrase has definitely rung true with our family, because a bath makes you feel so much better. If you’re sick, sad, need a rest, need a detox, if it’s a full moon, feeling like the world is caving in on you, whatever…
Read MoreElder is by far one of my favorite plants, herbs, fruit & flower. All in one, this plant can pack an immune system punch and is safe for most everyone* to use.
Read MoreOne of my favorite things about the holidays when I was a child was walking into the kitchen and smelling the potpourri simmering on the stove. Warm fragrant wafts of cinnamon, cloves and grapefruit floated through the air…
Read MoreSalt has gotten a bad rap in the last few years (with some merit to hypertension), but it mostly applies to white table salt. Sea salt is a wonderful additive to your diet, and in balanced amounts can be beneficial for your cells, heart, muscles, and adrenal glands.
Read MoreIf you know me personally, you probably know how much I love chocolate. If there was ever a choice of flavor as a kid, I always picked chocolate, cake, ice cream, lip gloss flavor…and to this day I do.
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