Make Your Own Chai Spice Blend
Chai spice is such a great thing to have for tea, coffee, smoothies, desserts. And its a great gift too (ps, the teachers love it)! If you love chai, then you will want to have this on hand in the fall and winter.
The Amazing Acorn
We love acorns. These small but mighty fruits (yep, thats what I said) are fun to collect, replant, eat and make crafts with! So many fun things you can do with them!
What is your skin eating?
YOUR SKIN:
EATS, ABSORBS, INQUIRES, TRANSMITS, PERCEIVES, FEELS, MESSAGES, QUESTIONS, DELIVERS…
WE FEEL THE WORLD THROUGH THE SKIN…
Best Breast Practices
The breast is such a right of passage for a girl into womanhood, a joyful adorned organ whose function is special…to produce milk for breastfeeding as part of the women’s reproductive system. They are also a source of detox and lymphatic drainage to keep us healthy.
🌱 The Wild Wisdom of Weeds 🌱
They might seem like annoying noxious hindrances in your yard, or growing out of cracks in the sidewalk… but some of these so called “weeds” have so much wisdom and healing power that predates you or I. Before you spray your chemicals…take a moment and think, could this be here for a reason?
Eat your Sun Screen? Foods for Sun Protection
Some extra sun protection can be supported by the food you consume and even foods you apply on your body…
Growing our Liferoot Roots
This. is. us.
Our journey together.
Our love for plants and all things natural…